Dosing & Routine
How many Broc Shot should I take per day?
Most people only need one Broc Shot per day to see and feel benefits. Broc Shot is a potent source of natural sulforaphane, with each serving guaranteed to yield a minimum of 12 mg. For those new to sulforaphane or who may have sensitive GI systems,
When is the best time to have a Broc Shot?
Broc Shot is a potent source of natural sulforaphane, with each serving guaranteed to contain a minimum of 12 mg and can be taken any time of day with or without food. Many people feel a clean energy after taking it and may skip their daily coffee. F
Will Broc Shot replace other pills and powders?
We understand that navigating supplements can feel overwhelming, and figuring out which to take, which work well together, and which to avoid isn’t always straightforward. It’s important to speak with your healthcare provider before starting any new
How long should I take Broc Shot?
Broc Shot is a daily supplement formulated to support ongoing detoxification, inflammation balance, and gut health. There’s no set time limit—many people choose to take it long term as part of their wellness routine and to help counter everyday envir
Preparing Broc Shot
To get the most out of your shot, mix the powder with 2 oz of cool or room-temperature water, shake or stir, and drink right away. Try not to let it sit—once the powder and water combine, activation begins immediately. We advise users to avoid mixing