What is the difference between Broccoli seed and Broccoli sprouts?Updated 18 days ago
Broccoli has 5 stages: seed, sprout, microgreen, mature head, flower. Sprouts require more cultivation and processing and can have more degradation of sulforaphane during milling and drying. Our broccoli seeds have 30x more glucoraphanin than 3-5 day old sprouts while also containing the active enzyme myrosinase. This means more consistent sulforaphane yield from batch to batch so customers can count on the benefits consistently. And an additional byproduct of using the seed is a milder scent and flavor than with sprouts. Learn more: https://brocshot.com/pages/what-is-broc-shot